Non nsalu ozizira nkhomaliro Thumba

Mafotokozedwe Akatundu
Chikwama chozizira, ndi chikwama chokhala ndi kutentha kwakukulu komanso zotsatira zake nthawi zonse, zomwe ndizoyenera kwa iwo omwe amakonda kuyenda. Ndizosavuta kunyamula, ndiye chisankho chabwino kwambiri kwa ogwira ntchito kumaofesi komanso ophunzira. Chikwama chozizira chimatha kusunga kukoma kwa chakudya chilichonse. Kuyambira pamenepo, mutha kubweretsa zakumwa zoziziritsa kukhosi, zakumwa zoziziritsa kukhosi kuntchito ndi panja popanda kulekerera zakumwa zoziziritsa kukhosi. Chogulitsachi chimakhalanso ndi ntchito yoteteza kutentha ndipo ndiyeneranso nyengo yachisanu.

Cholinga chathundikupereka makasitomala pazogulitsa zachilengedwe. Matumba athu onse ozizira amakhala okhalitsa komanso amatha kugwiritsidwanso ntchito potero amachepetsa zovuta zamapulasitiki m'chilengedwe, zomwe ndi njira zabwino zoyendetsera ndikusungira zakudya zotetezedwa komanso zopanda mafuta.

Kutsekera kothinana mu chikwama chazizira chotentha kumakhala ndizotentha zawo zoyambirira kwakanthawi. Amakhasimende amayamikira kusunga chakudya pamalo otentha. Pa malo ogulitsira chakudya, ozizira amatha kusintha zokumana nazo za makasitomala pogwiritsa ntchito matumba onyamula maoda.

Chikwama chozizirachi chimapangidwa mosalala, chomwe ndi chokongola komanso chovala kuti anthu azinyamula chakudya. Mtundu wofiirira umakonda kwambiri achinyamata. Thumba lonyamula ndi lopindika, ndipo ndikosavuta kutsegula ndikutseka. Chojambula china chapadera ndikuti imagwa mosalala ikakhala kuti siyikugwiritsidwa ntchito zomwe zimapangitsa kuti ikhale yosavuta kusunga. Ndi kulemera kopepuka komanso kosavuta kunyamula mutanyamula. Chosavuta kuyeretsa, kuyimirira, yosavuta kunyamula, kugwa mosalala.

Matumba ogulitsidwanso amatha kupindidwa, ndi osavuta kutsegula ndi kutseka, osavuta kuti phukusi ladzaza. Chinthu china chabwino cha iwo ndikuti amagwa mosalala akagwiritsidwa ntchito kuwapangitsa kukhala osavuta kusunga. Zimakhala zolemera mopepuka komanso zotheka mukanyamula kuti muzinyamula. Kusowa china chake chomwe mungapindeko chaching'ono ndikubwera nacho mukamapita kukagula kumsika waukulu. Chosavuta kuyeretsa, kuyimirira, yosavuta kunyamula, kugwa mosalala.

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